Core Strength 09
Orangetheory Fitness Orangetheory Fitness
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 Published On Mar 6, 2021

You know it’s a straight-to-the-point, right-for-the center kind of workout when “ultimate ab combo” is first at bat. We’re giving you the moves to cover all bases. Reverse crunches, plank punches and mountain climbers are in for the winning burn!

Equipment Needed:
Bodyweight Only

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