If I were to plan the perfect runner’s trip, it would have good views, good running, and good people. And now that its summer, it’s time to head west and see if we can find all three. This is a runner’s weekend in Boulder, Colorado.

0:00 intro
0:38 lost on the trails
4:50 dinner
6:16 leg day
8:05 Mags
9:51 breakfast
11:10 Laura Green
11:51 Sam Long and Lindsay Flanagan
12:54 lunch
13:11 Emma Bates
13:43 dinner
14:24 arms
15:01 global running day run
17:05 Sydney Gidabuday
18:24 Sage Canaday
19:32 Laura Thweatt

disclosures: ASICS paid for travel and accommodations for much of this trip. I paid for and scheduled the portion of the trip after the K-30 summit. No one is paying me to make this video, and no one will get a chance to preview any of my footage or my thoughts before this video goes up on YouTube.

For full interviews:
Sam Long and Lyndsay Flanagan play Name That Shoe! https://www.youtube.com/live/wP9PjccyWaw
Emma Bates
   • Bonus Episode: Emma Bates! June 6, 2023  
Sydney Gidabuday (not yet posted but will be on the Kofuzi Run Club channel) https://www.youtube.com/@KofuziRunClu...
Laura Thweatt (not yet posted but will be available on Relay (paywall))   / relay  

Pro athletes making appearances in this video
Nico Montanez   / montanez.nico  
Emma Bates   / emmajanelbates  
Lindsay Flanagan   / lindsay_flanagan24  
Makenna Myler   / benzmakenz  
Ali Cash   / allicashmo  
Sam Long   / samgolong  
Flora Duffy   / floraduffy  
Sydney Gidabuday   / sydney_gidabuday_  
Sage Canaday   / sagecanaday  
Laura Thweatt   / lthweatt  

Non elites making appearances in this video
Thomas Neuberger https://believeintherun.com
Meaghan Murry https://believeintherun.com
Tommie_Runz   / tommie_runz  
Ashley Mateo https://www.ashleymateo.com
Lance Woods   / __lwoods  
Laura Green   / lauramcgreen  
TFXC Blake    / @tfxcshoes  
Brian Metzler https://www.brianmetzler.com
Robbe Reddinger   / normcorerunner  
Brandon Rossi   / brandonmichaelrossi  
Stephen Gnoza    / @theseriousrunner  

Thanks for watching! Leave a comment to let me know you stopped by!

Catch the livestream    / kofuzirunclub  

Running footage shot on:
GoPro Hero 11 Black (paid link)
https://amzn.to/3V0tOg2

Other Camera Gear (paid links):
Sony FX30 https://amzn.to/3iIklwd
G Series 70-350 https://amzn.to/3iH9fDx
sony 50 https://amzn.to/3Kwkm1k
sigma 30 https://amzn.to/400CTaU
sigma 16 https://amzn.to/33bfjxW
a6100 https://amzn.to/3jUJPCm
DJI Mic https://amzn.to/3J7kMdo
Deity V Mic D3 https://amzn.to/3P3M7RF
Zoom P4 https://amzn.to/3X1BLUg

Music sourced via Epidemic Sound https://www.epidemicsound.com/referra...

Disclosure: It's 2023, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but:
"As an Amazon Associate I earn from qualifying purchases.”

Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way.
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subscriber count at time of upload: 146,089

end card music:
Jim Yosef - Checkered
  / jim-yosef-checkered