Last few days 20% off all fascia courses! Code FEELGOOD22. Website below 👇
🕸 Cat/Camel? In bed? Yes. This fascia activation and spinal stabilization BEFORE standing up will ignite deep core muscles and help the fascial matrix to slide and glide :)

I’d love to hear how you feel when you do it tomorrow morning 😉!

Xo, Erin

fascia-fix.com