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This video deals with:
1. What is a snack?
2. How should a snack be for weight loss? Its requirements.
3. 5 less then 100 calorie healthy snacks
4. 5 slightly more than 100 calorie healthy snacks

Watch the video till the end and you will get an understanding.

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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai – 83.
Contact no: 9884174123, 044 24742521
Gmail: [email protected]