Sometimes we are overwhelmed by what is the most important thing to do for CFS health recovery or to recover your health from Fibromyalgia, POTS or MCS.

So I share my thoughts and experience around this in this short recovery snippet which is also episode 15 of the Wisdom from the Other Side Podcast. (   • Podcast: Wisdom From The Other Side O...  )

TIMESTAMPS:
What is the most important thing to recover your health intro 0:00:00
An important caveat 0:02:28
More important than the external healing environment 0:04:15
How to deal with challenges around triggers affecting internal healing environment 0:04:59
Further resources to address internal healing environment 0:08:47

UNDERSTAND MORE with my book CFS Unravelled: Get Well By Treating The Cause Not Just The Symptoms Of CFS, Fibromyalgia, POTS And Related Syndromes visit my website here: https://cfsunravelled.com/cfs-unravel...
or on Amazon directly here: https://www.amazon.com/dp/0987509837

LEARN about the ANS REWIRE Recovery Program:
https://ansrewire.com/info-request/

LINKS:
Here is the link to Katie's recovery interview:    • Katie's CFS Recovery Story: How she s...  

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#recovery #chronicfatiguesyndrome #mecfs #fibromyalgia #pots #Fibromyalgiapodcast #MECFSpodcast #POTSpodcast #neuroplasticity #WisdomFromTheOtherSide #ansrewire #brainretraining #recoverystory #cfshealthrecovery #fibromyalgiahealthrecovery #potshealthrecovery

**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.