Hey Everyone!

Cant believe I've left it this long to update you all but i think a part of me was ashamed and embarrassed that i havent stuck to what i had planned for myself
but im not going to dwell on the negatives :)
10lbs loss total so far which is roughly a lb a week which im proud of

Update little marks appointment went well nothing seemingly wrong with his ankles although dr noticed a slight outward turn in his feet which he wants a specailst to examine so hes reffering him there but no cause for concern which is perfect outcome :)

be kind and stay safe everyone see you soon xx :)