I need more goals and rules for my winter arc. Any recommendations please let me know as I am changing this year. Below is my list, please tel me to add/take away from it.
Thank you all who reply.
List v
WINTER ARC RULES, Oct 1-Feb 28
1. Eat at least one meal a day.
2. Sleep at least six hours a day.
3. Less scrolling/gaming.
4. Work hard.
5. Study hard.
6. Save money.
7. No waste of time
8. Reject all social events with no purpose for Five months.
9. Make the most of your time by socializing while doing something valuable, like working out at the gym.
10. Consider the value of your friendships and limit social media use.
11. Stay Fucking Disciplined.
12. No porn/fap.
13. Drink only water.
14. Workout 5-6 times a week.
15. Focus on goals
WORKOUT PLAN WINTER ARC Goals: 100 push-ups without fail, Read a book a week, Less than six hours of screen time daily, 5 minute plank without fail, Wake up every day 7 AM,
Is there is something missing in my list please comment be there if you like my video give it like and subscribe to my youtube channel.
#winterarc #workout #warrior #hardwork