Published On Mar 18, 2024
this video is about Heian shodan, done in minimal speed and filmed front and back for easy learning, also some variations of some move plus pointers as to not doing the wrong movement@kapkarate1901
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this video is about Heian shodan, done in minimal speed and filmed front and back for easy learning, also some variations of some move plus pointers as to not doing the wrong movement@kapkarate1901