Hello,

My name is Ami. I'm sharing my journey going back exercise after 6 years hibernated. I have to start to learn the movements again off course.

I took this video in June 2024.

Note:
I'm not a personal trainer or expert in fitness.

#exercisemotivation #exerciseroutine #healthylifestyle #moveyourbody #moveyourbodyeveryday #fitnessmotivation #fitnessjourney #fitnessinspiration #armworkout #