If you’re wondering why you have certain health concerns or medical conditions, you may want to learn what your dosha type is in Ayurveda.

in 20 years of working with clients, I have never not seen someone’s Ayurvedic profile validate and explain their particular health concerns. And not only is this very validating to people that are struggling with health conditions and not only does it give a jumping off point for people that just want to be vital and have more ease as they get older, it helps us to know how to create a unique routine for our body that supports us foundation for whatever our concerns are.

what looks healthy for one person is actually not necessarily going to create the greatest health for the next person. Health really is individual and we need individual solutions, different sorts of daily routines, and habits with our nutrition and movement, and even our mindset and mindfulness work.

This is one of the things that I teach my clients about and I love to teach my apprentices about this as well because it gives us such an incredible tool for assessment of our clients to give them better results with the medicines that we’re working with with them.

Do you know your dosha? Start exploring this really important aspect of your health and my mini course in my links, and if you want to take a deeper dive with us, and really learn how to integrate these teachings into your lifestyle for greater digestion, immunity, mental health, and ease within your body and your spirit, as a whole consider joining us for group apprenticeship.

Doors closed soon for apprenticeship so make sure you get a discovery call booked in my links

https://hello.dubsado.com:443/public/...

https://www.herbsoilsandsound.com/do-...

#digestion #inflammation #mentalhealth #anxiety #hormonebalance #healthandwellbeing #healthyaging #naturalhealth #naturalhealing #healyourself #chronicillnesswarrior #chronicillness #bodybalance #stressmanagement #healthyhabits #healthyroutines #dailyroutine #vata #pitta #kapha #ayurveda