Dynamic challenges or changes your day as in front of you with that loving awareness of the true nature of you, of the true nature of love inside of you and your connection through all of life through your breath.

0:00 Introduction.
1:11 Meditation.
10:11 Reflecting on the Meditation.

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For the last 12 years I have traveled the world teaching Transformational Breath®, working with a wide range of people, from the ones that have just discovered the power of conscious breathing to certifying Trainers. It has been an amazing adventure. In the past year I have learnt a lot about sharing my knowledge online. As an offer of gratitude to life here are my posts to be shared.

My background as a psychologist and my experiences working with thousands of people from different cultures, create the foundation for my teachings and my meditations.

Every week I host a support call for my breath family, we start with a meditation, I'll be sharing these meditations here, as well as some other reflections and fun facts of life.

Thank you for joining me in this adventure!
Love and Light, Eugenia.

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Tweeter @Lets_Breathe

Learn more about Transformational Breath® and Eugenia.
www.respiremos.org

"EveryDay Breath Daily Exercise" is a guided daily breathing exercise, to learn the basic principles of Transformational Breath. Available in English, Spanish and Arabic. Register here for the complimentary exercise.
https://members.respiremos.org/offers...