Timestamps:
Intro: 0:00
Forward ochos at 90 degrees : 0:17
Forward ochos at 180 degrees: 1:39
Ochos with lift exercise: 2:54
Forward ocho with cross back: 4:54
Forward ocho with cross in front: 7:11
Forward ochos with taps: 9:58


Hi there! In today's video we will go through some tango drills for forward ochos! These are great for beginner tango dancers, or for anyone looking to improve his or her technique. Let me know if you have any questions in the comments below, or if you have any ideas for future videos.


==Where to find me ==
+TANGO WEBSITE- https://www.tangofit.nyc/

+PERSONAL INSTAGRAM -@dagnyarizona   / dagnyarizona  
+TANGO ADVENTURES INSTAGRAM- @cumparsitastyle   / cumparsitas.  .
+CUMPARSITA FACEBOOK PAGE-   / cumparsita-4.  .

+SHOP IS CURRENTLY CLOSED- www.cumparsitastyle.com
+BLOG - https://dagnyarizona.com

Discounts
+ANA LUISA DISCOUNT: Here's a $15 off coupon for your first order at Ana Luisa. To accept, use my referral link: http://i.refs.cc/LhQSfqUw?smile_ref=e...

+MODERN PICNIC LUNCH BOX 15% OFF: code DAGNY15



---------------------------
DISCLAIMER: This video and any related comments are not medical advice. I am not a doctor, personal trainer or a physical therapist, these explanations come from years of conditioning for ballet, Krav Maga, Argentine tango, and yoga. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. I highly recommend even one one-on-one session with a trained professional to help you make sure you are doing these exercises properly!








Helpful for: women’s tango technique, men’s tango technique, tango women’s technique, Argentine tango technique, tango technique exercises, técnica femenina de tango, tango walking technique, tango practice, tango technique for ladies, tango technique for followers, tango technique for leaders, dance, learning dance, learning tango, argentine tango, tango, learn dance, dance coordination, coordination exercises, foot exercises, mind body awareness, beginner exercises, at home exercises, tango exercises small spaces, small tango exercises, foot exercises for tango dancers, essential exercises for strong feet, strong and elegant feet for tango, strengthen feet, balance exercises for tango, strength exercises for tango, easy tango exercises, ochos, forward ochos, tango ochos, ocho embellishments