My first filmed run for a while. A 5 mile jaunt around the Fordham Hall Estate and Hillhouse Wood on a beautiful mid-September morning. A map at the end of the video shows the route.

00:00 Intro
00:30 Fordham Hall Estate
02:39 Essex Way
04:04 Hillhouse Wood
05:50 Footpaths Back
07:40 Fordham Hall Estate
09:15 Outro