Say goodbye to the chaos and embrace the peace of Christ! This event, featuring pastor, theologian, and Good Catholic contributor Fr. Jeffrey Kirby and Catholic therapist Dr. Mario Sacasa, focuses on holistic approaches that address the root causes of anxiety, guiding you toward emotional well-being and resilience. Learn to grow in trusting God, gain a deeper understanding of your triggers, develop healthy habits, and cultivate a positive mindset that fosters lasting change.


🕒 In this Video:
0:00 Introduction
3:25 Opening Prayer
5:50 Dr. Mario Sacasa
31:40 Fr. Kirby
1:00:00 Q+A Session
________________

Hosted by: Danielle Bean, host of the Girlfriends podcast. Originally recorded in July 2023 (but good anytime, any year!).

This event included a discussion guide that you can access here!
https://www.goodcatholic.com/wp-conte...
________________
🔔Subscribe to Our Channel:
https://bit.ly/3sX4exh

✅ Visit Good Catholic for more great content:
https://bit.ly/3rMqLKI

📜 See our most recent digital series:
https://bit.ly/3vSIkx1

💬 Follow us
Instagram:   / goodcatholicmedia  
Facebook:   / goodcatholicmedia  

#anxiety #anxietyrelief #anxietytips #anxietyhealing #anxietyanddepression #overcomingobstacles #overcominganxiety #findfreedom