We recommend the use of a maximum of only ONE [1] RED [Heavy] spring for this accessory.

In this case, the trainer has moved the footbar out of the way, so she can insert the jump board. As she is using one green (medium) spring for gentle plyometric work, the footbar is not required to support the jump board. If however more springs are added, then position the footbar directly behind the jump board to provide it with additional support.

Professional Level Equipment for Physiotherapy, Rehabilitation & Pilates Studios.

This is not a CrossFit device or for power workouts.

Online and In-store Australian Distributor of Pilates Commercial Equipment.

www.pilateshealthequipment.com.au