SPF stands for Sun Protection Factor, indicating how well a sunscreen protects against UV rays. SPF ratings like 15, 30, 50, and even 90 are available. SPF 15 provides 93% protection from UVB rays, while SPF 30 offers 97%, and SPF 50 gives 98%. Since SPF 30 and 50 offer similar protection, any sunscreen with SPF 30 or higher is sufficient for effective sun protection.
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