00:00 Introduction
05:38 Audiation
08:29 Interoception
10:07 Right Brain Hemisphere
11:17 Patience
13:06 Look for what there is to love in every moment
14:48 Magic wand practice
15:37 Cultivate the felt sense of always good enough
18:07 Practise changing the focus of your musical awareness
19:31 Musical tension & release
21:09 Learning an instrument = habit of creating habits
23:32 Listen to as much music as possible!

I am available for private online lessons, if you're interested you can contact me here: https://heartofthepiano.com/contact/

Links:

Comprehensive Guide to Jumps At The Piano Part I: A Deep Dive Into The Psychology Of Good Technique:
   • Comprehensive Guide to Jumps At The P...  

Heart Of The Piano Podcast:
https://heartofthepiano.com/podcasts/
You can also listen on Apple Podcasts, Spotify, and most podcast platforms

Audiation:
   • Comprehensive Guide to Jumps At The P...  &t=18m20s

Interoception:
   • Comprehensive Guide to Jumps At The P...  &t=08m29s

Right Brain Hemisphere:
   • Comprehensive Guide to Jumps At The P...  &t=10m07s

Patience:
   • Comprehensive Guide to Jumps At The P...  &t=11m17s

Look for what there is to love in every moment:
https://heartofthepiano.com/e26-the-1...

Magic wand practice:
https://heartofthepiano.com/e29-the-2...

Cultivate the felt sense of always good enough:
https://heartofthepiano.com/e31-the-3...

Practise changing the focus of your musical awareness:
https://heartofthepiano.com/e32-the-4...

We discuss the 4 most important psychological skills you need to practise at the piano to be deeply musical:
https://heartofthepiano.com/e34-we-di...

Musical tension & release podcast episode:
https://heartofthepiano.com/e35-tensi...

Musical tension & release YouTube video:
   • Most common mistakes made by non-prof...  

Learning an instrument = habit of creating habits:
Video coming soon!

Listen to as much music as possible!
I will post links when they are available...