Addressing the misinformation about palm oil production in Nigeria.

Recipes mentioned in the video:
Roasted Yam:    • MY VILLAGE DIET | Flo Chinyere  
Ukwa:    • Face Routine, Nourishment, Meal Prep ...  
Abacha:    • Full Option Abacha | Flo Chinyere  
Bitterleaf Soup:    • Easiest Bitterleaf Soup (Onugbu Soup)...  


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My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
   • Everything you need to know about my ...  

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: http://www.allnigerianrecipes.com/coo...


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BLOG: http://blog.allnigerianrecipes.com/
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Nigerian food is yummy!