Published On Jun 9, 2024
0:00 Monday - Floor / Deadlifts
2:07 Tuesday - Bent arm / Tumble track
4:36 Wednesday - Straight arm / Squats / Mushroom
7:24 Thursday - Bent arm / Mushroom / Floor
9:58 Friday - Straight arm / Deadlifts
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0:00 Monday - Floor / Deadlifts
2:07 Tuesday - Bent arm / Tumble track
4:36 Wednesday - Straight arm / Squats / Mushroom
7:24 Thursday - Bent arm / Mushroom / Floor
9:58 Friday - Straight arm / Deadlifts