Reserve Your Seat in Upcoming Workshop - PROCESS & RELEASE PAST PAIN -$25.00 https://www.micheleleenieves.com​

If you are interested in weekly group coaching together with an international community of people striving to transform their life after narcissistic abuse - join today: https://www.micheleleenieves.com/thri...

If the videos are not enough - if you are hopping from video to video yet still struggle to experience real and lasting shifts in your life, here are some links for other resources that you can check out and see if any are a good fit for you:

THRIVERS SCHOOL OF TRANSFORMATION (mentioned above)​https://www.micheleleenieves.com/thri...

FREE I Miss Me & Want Me Back Fillable PDF: https://www.micheleleenieves.com​​


3 MONTH DEEP DIVE FACE TO FACE COACHING: https://www.micheleleenieves.com/face...

☕ If you'd like to show me some love and say thank you for my videos by buying me a coffee, visit my Ko-fi page:
https://ko-fi.com/micheleleenieves​

Have you ever watched a video where you were being told to stop focusing on the narcissist, the emotionally unavailable person and that you should do more focusing on yourself and you wondered how in the world can I do that? Now for anyone that has not undergone emotional manipulation to them that's super simple but to anyone that has that can feel like someone is asking you to do the impossible. Why is it so hard to focus on yourself? Why is it so hard to take the focus off the other person and put it on yourself. I remember when this was first told to me 'Michele just put your focus on yourself" and that's going to help you on your healing cptsd. And when I tried to put the focus on myself it was almost like hitting a brick wall in my mind, it was almost like I couldn't. I know that may sound weird but if you've undergone emotional manipulation (narcissistic abuse) for a long time in your life, especially if it started when you were young you're probably nodding your head right now. Let's normalize it - if you've lived life with an emotional abuser maybe the abuse is hidden, it's covert but regardless it is chronic and constant maybe with your parents, significant other, at work even bullying in school you basically were living life as if walking through a minefield.


#complexptsd #ptsdrecovery #emotionalhealing #narcissisticabuserecovery #lifeafternarcissism #cptsd #cptsdrecovery #emotionalabuse #healingtrauma