Ever try to stretch your triceps? Find out why they are harder to stretch than other muscles and more fun facts about this awesome posterior upper arm mover. Because anatomy rules. ↓ show more ↓

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Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.

Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

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