Sahjan fali ki sabzi, is a flavorful and nutritious Indian dish made from the long, slender pods of the moringa tree (sahjan). Cooked with a blend of spices, onions, tomatoes, and sometimes coconut, this curry has a unique taste and texture, with the tender drumstick flesh releasing a mild, slightly sweet flavor. It's a popular dish in many Indian households, especially in South India, and is often enjoyed with rice or chapati.

#namakshamak #chefharpalsingh #recipe #indianfood #food

Ingredients quantity
Drum sticks 6 no
Water as required
Salt to taste
Turmeric powder 1 tsp
Oil 1 tbsp
Coconut grated ¼ cup
Asafoetida 1 tsp
Mustard seeds 1 tsp
Cumin seeds 1 tsp
Dry red chilli 3 no
Bengal gram 1 tsp
Curry leaves 10-15 no
Ginger chopped 1 tbsp
Garlic chopped 1 tbsp
Green chilli chopped 4 no
Onion chopped 1 no
Salt to taste
Tomato chopped 2 no
Coriander powder 1 tsp
Turmeric powder ½ tsp
Red chilli powder ½ tsp
Garam masala ½ tsp
Jaggery 1 tbsp
Tamarind paste 1 ½ tsp
Coriander chopped ½ cup

Method
1.Wash and cut the drumsticks into 3-4 inch pieces. Slightly peel the outer
skin.
2.Place a pressure cooker on medium flame and add water, salt, turmeric
powder and peeled drumstick cook until 2 whistle. Drain and set aside.
3.Place a kadai on medium flame and heat oil.
4.Take a mixer jar and add grated coconut grind smooth paste.
5.In a kadai add asafoetida, mustard seeds, cumin seeds and dry red chilli
sauté for a minute.
6.Add Bengal gram, curry leaves, chopped ginger and chopped garlic saute
well.
7.Now add chopped green chilli and sauté for a minute.
8.Add chopped onion and salt sauté for 2-3 minute.
9.Add chopped tomato and sauté for 2-3 minute.
10.Add coriander powder, turmeric powder, red chilli powder and garam
masala sauté for a minute.
11.Add boiled drumstick water and mix well.
12.Take boiled drumstick and take out the pulp with the help of fork.
13.Add jaggery and tamarind paste mix well.
14.Now add freshly chopped coriander and drumstick pulp mix well.
15.Add grind coconut paste and mix well.
16.Finally side out in serving bowl and enjoy sahjan fali ki sabzi.

Follow me on YouTube for the variety of dishes:    / chefharpalsingh  

Follow me on Facebook: https://www.facebook.com/chefharpalso...

Follow me on Twitter:   / harpalsokhi  

Follow me on Instagram:
https://www.instagram.com/chefharpals...

Follow me on Linkedin:   / harpalssokhi  

Follow me on Pinterest: https://www.pinterest.co.uk/harpal7793/