This is why chronic diseases and obesity are skyrocketing...

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: https://lineageprovisions.com/product...

I strongly believe seed oils are one of the greatest drivers of chronic diseases and obesity…

Many human studies have shown how these oils can cause inflammation (increased LpPLA2, Lp (a), increased OxLDL, increased OXLAMS, increased HODEs) and increase the risk of heart disease…

The key to radical health is eating more animal fats and avoiding seed oils…

It's always meat / organs / fruit / honey / raw dairy…

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...‌

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid...





00:00 Intro

00:42 What are seed oils?

02:28 The history of seed oils

02:53 Humans are meant to eat seed oils

03:52 Human studies with seed oils

05:37 Why seed oils make you fat







STUDIES 👇

Meta-analysis of RCT by C. Ramsden - https://www.ncbi.nlm.nih.gov/pmc/arti...

Meta-analysis of RCT by S. Hamley - https://www.ncbi.nlm.nih.gov/pmc/arti...

PUFA increases lipid peroxidation -https://www.ncbi.nlm.nih.gov/pmc/arti...

Linoleic acid metabolites in metabolic syndromes - https://www.ncbi.nlm.nih.gov/pmc/arti...

Lower saturated fat increases oxidized LDL - https://pubmed.ncbi.nlm.nih.gov/14739...

More linoleic acid increases oxidized LDL - https://pubmed.ncbi.nlm.nih.gov/9488997/

OXLAMs in atherosclerosis - https://www.ncbi.nlm.nih.gov/pmc/arti...

Oxidized LDL and metabolic syndrome - https://pubmed.ncbi.nlm.nih.gov/19802...

De novo lipogenis through oxidized LDL and linoleic acid - https://pubmed.ncbi.nlm.nih.gov/27020...

Lower linoleic acid reduces oxidized metabolites - https://www.ncbi.nlm.nih.gov/pmc/arti...

Soybean oil increase Lp-PLA2 and oxidized LDL - https://pubmed.ncbi.nlm.nih.gov/28503...

Saturated fat lowers Lp(a) - https://pubmed.ncbi.nlm.nih.gov/9327759/

Benzene in seed oils - https://pubmed.ncbi.nlm.nih.gov/11064...

Heavy metals in seed oils - https://www.mdpi.com/2076-3417/13/5/3020

Phthalates in seed oils - https://pubmed.ncbi.nlm.nih.gov/37726...





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Disclaimer:

Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.



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