Depressed, Stuck, Sick

   • Why Worry Makes Us Sick (And How To H...  

Trigger WARNING: Talk of depression and things related to depression in this video.

https://www.headspace.com/articles/ho...

Why Worry Makes Us Sick

This weekend I've been really sick. I'm used to being sick but I was just flattened this weekend. I am also always worried. And I wanted to explore this worry and feelings of stuck-ness that I think so many are experiencing in this video. If you are just feeling stuck, depressed, dealing with anxiety or otherwise struggling with your mental health, watch this video and let me know what you think.

DISCLAIMER: This video is for entertainment purposes only. This is not meant as medical advice and always see your medical professional if you are suffering. I am not giving advice.

If you need help I have heard great things about this!

https://www.betterhelp.com/