VLOG - A personal reflection on the last 10 years of my personal growth journey, and how it has gradually transformed into a self-discovery adventure.

When I first began, all I knew was that something wasn't right, and I needed to change something, or I'd be no further forward 5 years down the line. In many ways, it's been a slow and gradual shift from making external changes to making big foundational changes internally.

Personal development and personal growth insights from 10 years on the journey. It's only when I look back that I can see the journey unfolding and how far I've come as a person. I'm not who I was back then or even 6 months ago. Now I have a momentum to my life that has led to some great things happening.

I'm currently involved with an organization called Authentic Lives, where I'm helping to run online self-discovery programs. Doing one of their workshops was a powerful and insightful experience. In fact, I remember thinking that I wish I'd found Authentic Lives years ago. Find out if there's a course coming up that you can join. It's free! - https://authenticlives.org/memberships/

This video is in 3 sections

00:00 - Introduction
00:39 - External Changes
01:10 - Intentionality / Habits
02:25 - Internal Foundations
04:30 - Summary

My book, Making Today Count, is available on Kindle. https://a.co/d/7X1tKYx