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Paul Chatlin presents: Now That You Are Plant-Based, What is Next?

Join us and learn from PBNSG founder, Paul Chatlin, as he offers tips and information about how to live a plant-based lifestyle. You may understand the “Why” of following a plant-based lifestyle, but now you can learn more about the “How” part. Many people find themselves stuck with not knowing what is next once they first learn about a plant-based lifestyle, only to end up going back to their previous way of unhealthy eating. Paul will help you understand how and what to eat in order to follow a healthier lifestyle. He will also offer other tips to help you stick with your new plant-based lifestyle.

Paul Chatlin was born in Detroit, Michigan and has lived in West Bloomfield, Michigan since 1971. In May of 2013, he was diagnosed with heart disease. He had a heart catheterization, which ruled out a heart transplant, thankfully, but it showed he needed triple bypass surgery. One artery was 100% blocked and two others were each 65% blocked. Add to that, leaky valves, an enlarged heart, the thickening of the right side of his heart, a left bundled branch block and heart murmur. Paul was in seriously bad shape. His cardiologist gave him two options: bypass surgery or plant-based nutrition. He chose plant-based nutrition.

After just 3 weeks, thanks to Dr. Caldwell Esselstyn, his angina disappeared, his cholesterol levels dropped from 347 to 127, and today it is at 100. Paul lost 65 pounds, has kept it off, and feels great!

Who Are We?

PBNSG is a 501(c)(3) non-profit organization dedicated to evidence-based education and advocacy of plant based, whole food nutrition to help individuals prevent and reverse chronic disease and achieve optimal health! We empower all who want to optimize their health by following a whole food plant-based lifestyle.

What Do We Do?
We support those who are transitioning to, or are seeking resources and a community of support, for a plant based lifestyle.

What Do We Offer?
Membership Platform offers instant access to all live virtual events, Specialized Support Group meetings, streaming of event recordings, and an interactive discussion board.
Join us at https://www.pbnsg.org/streaming-platform

Main Speaker Events and Healthy Living Seminars feature leading medical and health experts and advocates for plant-based nutrition from all over the U.S. and world.

Culinary Classes occur virtually, feature various local and national plant-based chefs, and are perfect for the novice chef and for those adding to their culinary experience and recipes.

Community Support Group Meetings for anyone are held virtually on the second Thursday of each month. The free meetings feature various prominent speakers, provide encouragement, social support, answers to questions about plant-based eating, recipes, and resources. Register for free at https://www.pbnsg.org/support-groups.

Shop page offers our Perfectly Plant-Based cookbook with 110 plant-based, whole food, no oil recipes that are easy and delicious, and created from 23 different nationally renowned plant-based chefs. We also offer t shirts and other merchandise. To view these items, please go to https://www.pbnsg.org/shop.

Recipe Library contains an extensive collection of healthy, flavorful plant-based, no oil recipes from PBNSG contributing chefs. Visit PBNSG https://www.pbnsg.org/recipes or https://www.pbnsg.org/chefs to find recipes and learn more about the chefs.

Outreach encourages visitors to submit medical or nutrition questions.

Leave a question for our doctor or nutritionist at https://www.pbnsg.org/the-doctor-is-in or https://www.pbnsg.org/the-dietitian-i....

All this and so much more can be found at Plant Based Nutrition Support Group (PBNSG). At PBNSG, you will find yourself surrounded by like-minded people all with the same goal: to achieve optimal health and find success in a whole food, plant-based lifestyle!
We welcome you to join our membership or attend an event! Please let us know if we can be of assistance by contacting us at [email protected], as we are always here to help!
In the words of our founder and CEO, Paul Chatlin, “Together as One!”

https://www.pbnsg.org/