Get A Huge Back With Only 3 Exercises
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 Published On Feb 1, 2024

Dr Mike Israetel & Jared Feather put me through an intense back workout for Lat width. Pull Ups, Lat Prayers & Deficit Smith Machine Barbell Rows.

Train with me - https://join.ganbarumethod.com

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This 3 exercise minimalist Lat/Back workout is all you need to grow your back. Keep it simple, train with good technique and effort and enjoy the results!

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