Drop your #StepCheck in the comments & dont forget to subscribe!

In this episode I am joined by ScottyKfitness. He is a former firefighter, father of 4, and one of the fastest growing fitness content creators on the internet. In just a few short months, Scotty has amassed a following of over 1 million people on TikTok through sharing creative, tasty, high protein recipes. He is also renowned for his "sup kid" series where he gives valuable insights to the younger generation.

His information, value packed content combined with his contagious humor and positivity has skyrocketed him to success on the internet. In this podcast, we get into his backstory, how he lost over 100 pounds, and how he stays so driven.

You dont want to miss this episode.

Scotty's Social Media:

@scottykfitness on Tiktok and Instagram

Michael's Social Media:

@higherupwellness on all platforms