In this video, Anaya Smiley, a teacher from Dunedin, New Zealand shares her story of overcoming chronic fatigue syndrome and rheumatoid arthritis as using surprising methods.

CONNECT WITH ANAYA SMILEY:
📸 Anaya's Instagram -   / anayasmileywellness  
📹 Anaya's Youtube -    / @anayasmileywellness  

😊 FREE Zoom Laughter Sessions with Anaya:
👉 Mondays and Wednesdays at 6:45 am –7:00 am NZT
Contact [email protected] for the link and password!

MENTIONED IN THIS VIDEO:
📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK
😊 Dr. Medan Ketaria (Laughter Guru) - https://www.laughteryoga.org/

📖 Anatomy of an Illness as Perceived by the Patient by Norman Cousins - https://amzn.to/3tYF0Sh

👉 Symptom Assessor (FREE checklist) - https://bit.ly/4eATlWW
👉 👉 If you checked off one or more items from the list above, you might be interested in my
completely FREE 5-day brain retraining course 👉 https://mailchi.mp/raelanagle.com/bra...

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   / @raelanagle  

THE GIST OF RECOVERY STORIES:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raela...

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✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachab...
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻 Join my Facebook group -   / healingmecfs  
🌐 Visit My Website - https://raelanagle.com
📸 Instagram -   / raelan.agle  

TIMESTAMPS:
00:00 🎙 Meet Anaya Smiley From New Zealand
02:22 ⚠️ What a Bad Decision!
06:49 😊 Collecting Symptoms Like it Was Her Job
08:00 💡 Anaya’s KEY Realisation
09:28 🌱 The Recovery 101
11:22 🎁 The Gift We Miss Getting
12:10 ☀️ Daily Foundation for Healing
15:29 💖 Building a Relationship with Her Body
17:24 ❤️ We Have to Use This More
18:45 🌟 Moment She Will ALWAYS Remember
21:43 🧘‍♀️ Essential Boundaries
22:50 🫂 Most Helpful Recovery Technique
25:45 🤔 What Most People Miss
27:28 🧩 The Final Puzzle Piece
29:09 🤣 What is Laughter Therapy

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#mecfs #newzealand #cfs #rheumatoidarthritis