Cook With Me: Diaspora Vegetable Soup with 100% Alternative Ingredients | Flo Chinyere
Flo Chinyere Flo Chinyere
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 Published On Mar 11, 2020

With this Diaspora Vegetable Soup, you will watch me prepare a Nigerian Vegetable Soup using only ingredients that are available outside Nigeria. If you have been craving Nigerian Vegetable Soup where you live, come closer because this Vegetable Soup is tailored to those with authentic Nigerian tastebuds that do not have access to Nigerian food ingredients outside Nigeria.

Written recipe: https://www.allnigerianrecipes.com/so...

Videos referred to in the recipe:
❤ How to get the oil from frying tomato puree:
1. Fry Your Best Tomato Stew:    • Fry Your Best Tomato Stew | Flo Chinyere  
2. Tinned Tomato Stew:    • Tin Tomatoes Tomato Stew | Flo Chinyere  
❤ Homemade Crayfish:    • How to make Crayfish at home | Altern...  
❤ How I cook beef with a normal pot:    • Vegetable Soup with Ugu and Water Lea...  
❤ If using palm oil, watch this video:    • Cook with me: Delicious Vegetable Sou...  

❤ Ingredients
2 kg Frozen Spinach
500g Lamb's lettuce
1 cup pretend palm oil
1 kg beef
600g frozen cod
400g shaki (cow tripe)
180g shrimps
1 big bulb onion (red/white)
2 wraps of Knorr cubes (6 small seasoning cubes)
150g ham bits
1 fresh paprika/sweet pepper/Italian pepper/tribelli pepper
Black pepper (to taste)
Salt (to taste)

Note: be careful with the salt, lots of ingredients above already contain salt or have a salty taste naturally.

#vegetablesoup #nigeriandiaspora



❤ Like & Subscribe for more: http://bit.ly/NigerianRecipes

❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: https://www.allnigerianrecipes.com/co...

❤ My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
   • Everything you need to know about my ...  

❤ Find me on other Social Media
BLOG: https://www.allnigerianrecipes.com/
FACEBOOK Food:   / allnigerianrecipes  
FACEBOOK Personal:   / flochinyere  
INSTAGRAM Food: @allnigerianrecipes
INSTAGRAM Personal: @flochinyere
TWITTER: @allnaijarecipes






Nigerian food is yummy!
#flochinyere

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