By Phil Pask, Consultant Physiotherapist to England Rugby Team.

Plantar fasciitis exercises: https://www.sportsinjuryclinic.net/sp...

Full rehab program: https://www.sportsinjuryclinic.net/pl...

Buy Night Sock UK: https://www.upmedical.co.uk/products/...
Buy Night Sock USA: https://amzn.to/3RMiAuO