Jhanas and "Focus on Rest" ~ Shinzen Young
Shinzen Young Teachings ~ expandcontract Shinzen Young Teachings ~ expandcontract
17.9K subscribers
21,311 views
356

 Published On May 24, 2009

Shinzen responds to the question, "How does your 'Rest States' relate to the classical jhanas?" He goes on to say that he likes people to work with tangible sensory experiences, and gives six restful states in the objective and subjective world - relax, light, silence, peace, blank and quiet.

show more

Share/Embed