Coach Andris is about blow your mind! He'll show you exactly how to lock in a brabo choke in UNDER 2 MINUTES!

Timecodes:
0:00 - Intro
0:07- Brabo off the knee cut
1:20 - One more time
1:36 - Outro


Legion American Jiu Jitsu is a professional academy that offers classes for ALL levels whether you've never trained a day in your life or you're a seasoned competitor!

HEAD INSTRUCTOR: KEENAN CORNELIUS

5-week beginner course: Looking to get into jiu jitsu? We have our famous 5-week beginner course teaching brand new students the fundamentals of jiu jitsu!

Kid's Program: Legion provides classes for kids from the ages 4-15 years old!

No-Gi Program: Are you a no-gi addict? Us too! You can learn from our varies world class instructors Justin Flores, Miha Perhavec, Sloan Clymer and Mike Salazar

Advanced Program: Head instructor is Andris Brunovskis and he'll keep you up to date and sharp on the latest techniques as he's a huge innovator of the sport!

Looking to become an affiliate and learn how to successfully run a Jiu Jitsu academy? Follow this link!
https://legionajj.com/

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WEBSITE: https://legionsandiego.com/