Challenge yourself for the 10 Minute intense squat workout along with Carole and Ben.

There are 11 squat variations which we perform for 25 sec each with 15 sec rest in-between and of course a finisher at the end.

Do this workout at home, somewhere outside, or at the gym. Push yourself beyond your limits, it is always worth it, because you will feel amazing afterward.

And most important always stay for the finisher!

Did you perform this workout without any additional breaks?

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Disclaimer:
You are performing those fitness exercises at your own risk. We do not take any responsibility for injuries or harm that might occur while doing one of our workouts. Please check your health with your doctor before performing any kind of exercise.