Detailed instructions of the traditional Yang Style Long form. These lessons are a lot more detailed than those before. At the completion of these lessons, you'll not only learn the complete form, but will also have a complete picture for Tai Chi and in-depth understanding. Without practice, you can't get good, but practicing it wrong is worse because you will develop bad habits which could bring more harm than good.
Please contact [email protected] if you are interested in purchasing the online lessons. This is just a small part of lesson #1. Each lesson is about 20 to 30 minutes long. The first section alone has over 3 hours of instructions.