Most flute players over work their shoulder and neck muscles. Dr. Lea explains why (our body map!) and the problems this tension creates. More importantly, she explains what to do to FIX it! She provides great tips for students and teachers, and for anyone who desires to play flute more freely.

Dr. Lea Pearson has over 20 years of teaching and studying Body Mapping to help musicians overcome pain and occupational injury, and regain the freedom and joy of playing, singing, and performing.

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This video was originally created on Facebook Live on August 12th, 2019. Join her page Born Free, Playing Freer for daily tips and weekly videos.   / 75821.  .

Visit Dr. Lea Pearson at www.musicminuspain.com to learn about coaching sessions, retreats, and her book, Body Mapping for Flutists.