The magical fruits... the more they eat, the more your kids will poop 💩

Haven't seen the rest of the Constipation 101 videos? START HERE →    • Constipation 101: How often should my...  

This video answers the questions:
• Foods to eat to help with constipation

The next constipation 101 videos will cover:
• Do fiber supplements help with constipation?
• What about magnesium supplements?
• Should I give my kid a probiotic to help them poop?
• Should I avoid any foods if my baby is constipated?
• What are MY thoughts on Miralax in kids?
• How are food allergies and constipation related?
• What causes constipation?
• What is the Rome IV criteria?
• How often should my kid be pooping?
• How do the different types of fiber affect our poop?
• How does our gut bacteria impact our poops?
• Quick tips for helping your kids eat more fiber
• How does water intake affect constipation?
• Can my kid get too much fiber?
• Can picky eating cause constipation?
• Can constipation cause picky eating?
• How does sensory needs affect pooping?
• Tips for families dealing with constipation during potty training

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Happy feeding (and pooping)! 🥦

With love,
Dr. A

Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.

Resources 👇
• Nurko S, Zimmerman LA. Evaluation and treatment of constipation in children and adolescents. Am Fam Physician. 2014;90(2):82-90.
• Dreher ML. Whole Fruits and Fruit Fiber Emerging Health Effects. Nutrients. 2018;10(12):1833. Published 2018 Nov 28. doi:10.3390/nu10121833

Intro/Outro music credit: Martin Klem from Epidemic Sound