#jeevankosh #samakechawal #healthtips #samarice
Let's find out the amazing health benefits of including Samak Ke Chawal or Sama Ke chawal, Millets in your diet. Find out how it helps in weight loss, anemia, diabetes, cholesterol and many more health issues.
Samak Ki Kadhi Recipe:    • Samak Ke Chawal Ki Kadhi: वज़न कम करना...  
जानिए सामक के चावलों को डाइट में शामिल करने के फायदे |
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