These 4 emotions keep you TRAUMA BONDED and stuck

"So Where Do I Find Safe, Healthy People or Community?" (Q&A with Tim, Part 5)

"Pre-PTSD"

Don't feel trapped with your eating disorder

The Freeze Response

What is Anorexia?

More on anorexia

How to Know When a Friendship Is Not Worth Keeping

Childhood Emotional Neglect May Lead To...

Eating Disorder Myths

Surviving a friendship breakup: The 3 things you need to do

I mean.....

fall school day in my life vlog | *GRWM* *in-person school + online school* *dance* *boo basket*

Recovery from an Eating Disorder

part of the journey is the uncertainty

baking cake

Become good at avoiding painful feelings

Being uncertain

Repeating your mistakes, won't produce different results

$115 Cash Envelope Stuffing ~Savings Challenges