In this video, we're going to have an honest conversation surrounding mental health. I want to encourage you to be open and share your story with me, because I believe that talking is the first step on the journey to healing.

Together, we'll discuss how to deal with mental health issues and work towards breaking the stigma surrounding mental health. I know that there is still a lot of stigma surrounding mental health, but together we can change that.

I hope that this video encourages you to be open about your mental health journey and that it helps you to connect with others who are also on a mental health journey. Together, we can get you through this difficult time!

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