It is normal to lose 50 to 100 hairs per day. Any more than this may indicate that you're shedding more than you should, which may contribute to overall hair thinning. Thinning hair (balo ka girna), unlike widespread hair loss, does not always result in baldness (ganjhpan). It does, however, give the impression of sparser hair spots on your head.

Can you reverse hair loss and reduce hair thinning (balo ka girna) at the same time? We answered this question in greater depth and shared a remedy for making your own herbal homemade shampoo that is simple to make and sulfate-free, and that encourages hair growth that your current commercial shampoo may be limiting (balo ke liye best shampoo).

Hair thinning (balo ka jhadna) can be caused by a number of lifestyle factors, genetics, or both. Certain medical conditions can also cause hair thinning (balo ka kam hona).

Some examples of lifestyle habits are:

EXCESSIVE HAIR CARE: Color treatments, perms, and relaxers are all examples of this.

USE OF HARSH HAIR PRODUCTS: This includes hair sprays and gels with a high hold.

HAIRSTYLES THAT ARE TOO TIGHT: Wearing an up-do or pulling your hair up in a ponytail for working out can cause your hair to tangle and break away from the follicles, resulting in thin spots over time.

VITAMIN DEFICIENCIES: You are not consuming enough iron, folic acid, and other minerals. All of these aid in the natural production of hair by follicles.

SUFFERING FROM CHRONIC STRESS: Stress causes an increase in hormones such as cortisol. Too many stress hormones may cause new hairs to die.



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⚠️ DISCLAIMER:
The information published herein is intended and strictly only for informational, educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.


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