Hi Guys! This is my Full Day of Eating for Bulking with 3000 Calories & 200g Protein. A lot of you guys have been requesting for a Bulking Full day of eating video, So yeah, here it is.
Hope you like the Video :)

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MACROS:

Meal 1:
80g Oats
1 Banana
300ml Milk
1 Scoop of Whey

Calories: 675 kcal, Carbs: 89g, Fats: 17g, Protein: 45g

Meal 2:
300g White Rice
200g Chicken Breast

Calories: 720 kcal, Carbs: 84g, Fats: 8g, Protein: 70g

Meal 3:
60g Oats
1 Banana
300ml Milk
1 Scoop of Whey

Calories: 600 kcal, Carbs: 76g, Fats: 16g, Protein: 42g

Meal 4:
200g Paneer
3 Roti
1 Tbsp Olive Oil

Calories: 1076 kcal, Carbs: 61g, Fats: 72g, Protein: 46g

TOTAL MACROS-
Calories: 3,072 kcal
Carbs: 311g
Fats: 113g
Protein: 203g

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My Supplement Stack: DISCOUNT CODE "AADARSHMB"
MuscleBlaze Biozyme Performance Whey: https://rb.gy/0au6zn
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MuscleBlaze Fish Oil: https://rb.gy/jqxaie
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Weighing Scale Link:
Digital Weighing Scale
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Kitchen Weighing Scale:
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Budget Friendly Supplements:
MuscleBlaze Biozyme Whey - https://amzn.to/3OuCloA
MuscleBlaze Fuel One Whey Protein - https://amzn.to/3ynAvz5
MuscleBlaze Creatine Monohydrate - https://amzn.to/39ZjEdI
MuscleBlaze Fish Oil - https://amzn.to/3Yop5X9

My Gear:
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Mic 1: https://amzn.to/3DCP8BK
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Thanks For Watching, Until next time :)