Join me for fat burning, core and upper body focused walking workout to burn calories, help you reach your daily step count goal, strengthen your arms and flatten your belly. In this walking workout I am using a set of 2lb wrist weights but a pair of water bottles will work just as well.

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.