🎥 ABOUT THE VIDEO

Did you know that Brazil nuts can be an ally for diabetics, but with some caveats? 🤔 In today's video, we will reveal the nutritional table of this nut and understand the benefits and care that diabetics should take when including it in their diet.

The main objective here on the EDU Diabetes channel is to provide quality information in an uncomplicated way, helping diabetics from all over Brazil to make smarter choices for their treatment.

📌 Links mentioned:

⚖️ Digital Scale 👉 https://amzn.to/3DkDvPn

Did you like the video? 👍 Don't forget to subscribe, turn on notifications, like and especially share. Correct information can transform lives!

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⏱️⏱️ VIDEO CHAPTERS ⏱️⏱️

00:00 - Introduction: The doubt about the consumption of Brazil nuts by Diabetics
00:38 - Presentation: Edu Rodrigues and the mission of the EDU Diabetes channel
01:23 - Importance and doubts about Brazil nuts
01:53 - Analysis of the nutritional table for Brazil nuts
02:36 – Considerations about carbohydrates in chestnuts
03:05 - Fat and fiber in Brazil nuts: impacts and benefits
03:41 - Careful daily consumption and impact on weight
04:05 - Benefits of Brazil nuts for diabetics with low body weight
04:36 - Consumption suggestions and food combinations
05:05 - Nutritional strategies for diabetics: lean muscle mass vs fat
05:47 - Recommendation for food control and use of digital scales
06:21 - The digital scale and its importance in the diet
06:52 - Conclusion and invitation for food and supplement suggestions
07:12 - Community call: registration, notifications and sharing
07:35 - The role of the channel: disseminating correct information for diabetics
08:02 - Thanks for watching this far!

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MY SOCIAL MEDIA

🖥 WEBSITE - https://edudiabetes.com.br/
📝 BLOG - https://edudiabetes.com.br/blog/
📸 Instagram -   / edurodriguesfar  

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More about Edu Rodrigues:

Edu is a pharmacist specializing in Diabetes, pharmaceutical care and prevention of complications arising from Diabetes. He has had Type 1 Diabetes for over 20 years, having helped hundreds of patients so far.

Disclaimer: Any disease and treatment information available on this channel is for general guidance only and should never be considered a substitute for advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition.

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*The information contained in this publication is for informational purposes only and cannot be construed as personal professional advice.

📚 Information is the best medicine to treat Diabetes!

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Related topics: #edudiabetes #diabetestipo2 #diabetes #eduresponde