Published On Jul 16, 2024
The latest research in Neuroscience and Biomechanics has found many positives of doing a regular yoga asana practice. Here are a few reasons that I have picked for why yoga is absolutely essential for all of us.
Feel free to reach out to me with any content ideas you may have!
Join our Ashtanga Yoga Retreats & 200h Yoga Teacher Trainings in Bali:
https://www.purnayogabali.com
Follow us on Instagram:
www.instagram.com/purnayogabali
show more