I've decided that I need to take a break from uploading public videos, and take care of myself by losing weight.

If you would like to support me and/or the channel without subscribing to Patreon you can use the following. Thank you so much for your support!

PayPal: paypal@WorkinThingsOut
Venmo: @Workin_Things_Out

If you would like to see my current progress and changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:

  / workinthingsout  

Also, check out my TeeSpring store to purchase Workin' Things Out merchandise:

https://shop.workinthingsout.com/

Workout recovery supplements that I am currently taking:
Beta Alanine: https://amzn.to/3EPyuOa
Citrulline Malate: https://amzn.to/3kBtqVV
Glutamine: https://amzn.to/3CDgGnN

My favorite stimulant free pre-workout supplement:
https://5starnutritionusa.642pbb.net/...

The scale I use:
https://amzn.to/3HUMDeS

My home gym (latest version):
https://amzn.to/3HQMQ2x

My vlogging camera:
https://amzn.to/30ZrDSQ

My action camera:
https://amzn.to/3nOpAtV

Some product links are affiliate links (I may earn a small commission if you purchase).