Free Yoga Therapy Class: Strengthening the back
Joanna Nahum Joanna Nahum
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 Published On Apr 25, 2023

Join 'The Alchemy Academy'. Find out more:
https://www.joannanahum.com/the-alche...

Heal. Flow. Nourish & Share.
Reconnect to Transform
3 Live Immersive, Healing Experiences per Month.

This is a dynamic yoga therapy class. Please go at your own pace.
We will be working on:
Shoulder blades & shoulders
Upper back and back strengthening.
Coordination and balance work. ENJOY ;)

More about The Alchemy Academy.

Crystal Sound Bath:
An ethereal healing journey, where crystal vibrations and soothing song envelop you to allow a deep state of calm and presence to settle in. A chance to go inwards, rest and receive all you need in the present moment. Let the alchemy begin...

Yoga Therapy Class:
A unique, nourishing yoga class with simple sequences; integrating therapeutic movements, breathwork & crystalline relaxation. Designed to guide you back to conscious, physical awareness, re-connecting to the earth and rebalancing your energetic body.

Circle Time: An optional extra monthly session.
A safe space for meditation, breath work, journaling and chatting about interesting topics.
Express your truth, share your vulnerabilities and nurture your soul & the community.

The sessions are LIVE & RECORDED for those of you who either want to experience the session again or catch up at a time that suits you.

15€ a month.

Get in touch with me via my website:
https://www.joannanahum.com/the-alche...

& connect with me on Instagram or Facebook -
@joannanahumofficial

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