Evelyn goes shopping at Walmart in Peachtree City, Georgia, for groceries to prepare meals for her fat-loss journey. She cooks, shares her starting weight and waist measurement, and shares her fitness and diet plan. Enjoy!

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TIMESTAMPS
00:00 Introduction
00:16 Heading to Walmart to shop for food
01:23 Meal prepping for the week
04:07 Starting weight, waist measurement, fitness plan, & diet plan
06:51 Correction, I am not obese; I am overweight
07:47 Call to actions

ITEMS MENTIONED/SHOWN
Chef'n Salad Chopper and Spinner https://amzn.to/3P9wg3j
Cronometer App
Muscle for Life https://amzn.to/4c4ggJG

SHOPS & AFFILIATE LINKS
Amazon Store - https://www.amazon.com/shop/evelynparham
Shop My Shelf - https://shoplist.us/evelynp
DERMAFLASH - https://dermaflash.com
Get 15% OFF Use Discount Code EVELYN
Patchology - https://patchology.com
Get 15% OFF Use Discount Code EVELYN15

FTC DISCLOSURE
I am affiliated with Shop My Shelf's affiliate program, Patchology, and the Amazon Associate program. I earn a small commission when you purchase using the links I provide. Some links are not affiliate links; I share them for information purposes. Thank you for being so supportive!