Hi! My name is Lisa and listen to me say "UM" and clear my throat a million times in my new vlog series!

I'm starting weekly vlogs to track my weight loss and other goals. Please like, subscribe, and hit the notification bell to stay updated on my health journey!

Once again, I am a speech-language pathologist, adventurer, aspiring writer, avid goal setter, and goal king! I am here to help you learn how to set and accomplish your goals while you watch me accomplish mine.