The off arm is a big source of often untapped power in the backhand throw. Getting the timing of this swing right can really add a lot of distance. Let me know what you thought of this more technical video and if you have any success adding this to your throw!

Traditional off arm movement:
http://www.heavydisc.com/2015/05/the-...
https://www.dgcoursereview.com/forums...
Off arm timing and swim move:
https://www.dgcoursereview.com/forums...
   • Backhand Form 101: Week 6  

0:00 Intro
0:42 Difference between speed and power
2:20 How to drive your rotation
3:42 Why timing is so important
5:13 Why some pros don't keep their arm tight to their side
6:57 Things to watch out for adding this to your throw
7:41 Outro



#DiscGolf #DynamicDiscs
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